the balance blog – Tagged "Everyday Wellness" – b, halfmoon EU

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

behind the practice, a journey of exploration

For Marie-Françoise Mariette, yoga is not just a practice: it’s a path of exploration that has unfol ...read more
yoga as a space of safety - trauma informed yoga

What if yoga could be more than just a physical practice? For Marie-Françoise Mariette, yoga teacher ...read more
behind the practice - with alex

Yoga came into Alex’s life almost naturally. Today, a yoga teacher and the creator behind the accoun ...read more
behind the practice - with clémence

Yoga teacher on the Basque Coast, Clémence - known as @clem_yoga - embraces a vibrant and intuitive ...read more
yoga props that every beginner needs with kate gillespie

There are countless ways that props can support your at home yoga practice. From your very first day ...read more
meditation 101 with amanda vitaro

Now, more than ever, is the time to pause, recenter and reset. Meditation has been seen to reduce le ...read more
feeling stressed? a bolster can help.

Let’s face it, we all have to deal with stress. Stress can be triggered by events like financial tro ...read more
how to safely do arm balancing poses

Donna and Serah from The Seduction of Yoga teach us how to fall with the help of a b, halfmoon bolst ...read more
how to master chaturanga

Dear Yoga Community: Chaturanga Dandasana needs your love and intention. This challenging pose build ...read more
the secret to loving your body at any age

The true beauty of Yoga is that it can benefit anyone at any age. The practice of yoga can help us t ...read more