the balance blog – Page 15 – b, halfmoon EU

the balance blog

how to intensify your practice with props

Danielle from Love Light Yoga stopped by b, halfmoon to talk about her passion of Yin Yoga and usin ...read more
how to kick up to handstand with a bolster

Ask Toronto yoga teacher Donna Wilding what her favorite yoga pose is and she will answer with Hands ...read more
how to use a yoga blanket

Tim Cyr stopped by the b, halfmoon office to share with us why he loves using b, halfmoon Blankets ...read more
how to do shoulderstand safely

If you are just starting to work with height under your shoulders in shoulderstand, get ready to re- ...read more
shoulderstand: get a lift

Shoulderstand, Salamba Sarvangasana, has been called “the mother of all poses.” ...read more
why use a meditation cushion?

There are so many reasons to practice yoga. It’s easy to forget that its original purpose was to pr ...read more
how to break in your yoga mat

It’s a little known fact that most mats have a breaking in period before they become your perfect yo ...read more
finding balance: the gunas

In Hindu philosophy, the gunas are the three equalities of nature which we aim to bring into balance ...read more
receiving feedback as a gift

Many have honoured us with amazing feedback on our products. This input has led us to reflect on fee ...read more
heart felt: your heart speaks in the language of emotions

When I heard that the human heart can express emotion without language I wanted to know something mo ...read more
how to choose your perfect yoga mat

Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your b ...read more
how to clean your b, halfmoon yoga mat

We’ve been asked many times, “How should I clean my yoga mat?” In this post we break down the Do’s a ...read more