the balance blog – Page 15 – b, halfmoon EU

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

why use a meditation cushion?

There are so many reasons to practice yoga. It’s easy to forget that its original purpose was to pr ...read more
how to break in your yoga mat

It’s a little known fact that most mats have a breaking in period before they become your perfect yo ...read more
finding balance: the gunas

In Hindu philosophy, the gunas are the three equalities of nature which we aim to bring into balance ...read more
receiving feedback as a gift

Many have honoured us with amazing feedback on our products. This input has led us to reflect on fee ...read more
heart felt: your heart speaks in the language of emotions

When I heard that the human heart can express emotion without language I wanted to know something mo ...read more
how to choose your perfect yoga mat

Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your b ...read more
how to clean your b, halfmoon yoga mat

We’ve been asked many times, “How should I clean my yoga mat?” In this post we break down the Do’s a ...read more
mobility and stability: finding a fine balance

We all have our natural tendencies and habits. The things that come easy to us, and because they are ...read more
breathe into balance

Have you ever noticed how some days you can balance in tree pose like your roots are miles long, bu ...read more
put your legs up the wall and relax

Our friend David Good shows you how to ease your way into Viparita Karani – an ideal pose to overcom ...read more
keep your (yogic) resolutions this year

This year, I hope to equip you with the right advice to maintain your goals – yogic or otherwise. ...read more
feeling full? yoga to the rescue

The ecstasy of the holiday meal is fused with the agony of an overfull stomach. Where was all your y ...read more