the balance blog – Page 4 – b, halfmoon EU

the balance blog

a guide to help you keep your resolutions

The new year is the perfect time to set fresh intentions or goals to help us make positive changes f ...read more
the practice of giving: mindful holiday self-care tips

The holidays are a time for practicing giving—giving gifts, and giving our time and energy to plan a ...read more
changemaker feature: the practice of giving back to the trini foundation

Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support p ...read more
changemaker feature: bridgitte alomes

Mom, CEO, and founder of Natural Pod, Bridgitte Alomes, is redefining how a classroom looks. Through ...read more
changemaker feature: téquan johnson
changemaker feature: eman salem

A meditation teacher, public speaker, social justice facilitator, and filmmaker—Eman Salem is busy a ...read more
the power of ritual: featuring mara branscombe

Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, spiri ...read more
changemaker feature: nya daley
changemaker feature: dylan archambault
introducing the better together partnership collection with natural pod

Supporting health and wellness, especially that of our children, is utterly fundamental. Natural Pod ...read more
top 3 benefits of the essential alignment band

Why do we love The Essential Alignment Band so much? Because the possibilities with this prop are e ...read more
5 restorative yoga poses to soothe stress and worry about change

When you find yourself in the middle of a jarring change or worried about the future, do you ever r ...read more